Taekwondo is a dynamic Korean martial art that involves kicking, punching and blocking. 

It’s an exciting martial art to practice and watch.

At our demonstrations and competitions you’ll  see our students executing spectacular flying side kicks and spinning back heel kicks. They perform their patterns with amazing balance, coordination and grace. 

In the training gym students learn to perform these moves in a safe environment. They also wear protective gear during sparring. 

It’s in the sparring sessions that they get used to being in conflict situations,  reducing their fight or flight responses to conflict.

Seasoned martial artists are calmer in physical and non-physical conflict situations  outside the gym, reducing their likelihood of getting into fights.

Students also learn how to use traditional weapons such as sword, nunchaku, and long staff.